bhcs | Sunday Sun | Monday Mon | Tuesday Tue | Wednesday Wed | Thursday Thu | Friday Fri | Saturday Sat |
|---|---|---|---|---|---|---|
02
Wed
Steamed rice
Perilla seaweed soup
Stir-fried pork and bean sprouts
Braised eggs and konjac in soy sauce
Seasoned fresh green peppers with soybean paste
Cubed radish kimchi
Fresh bun
719kcal
Perilla seaweed soup
Stir-fried pork and bean sprouts
Braised eggs and konjac in soy sauce
Seasoned fresh green peppers with soybean paste
Cubed radish kimchi
Fresh bun
719kcal
04
Fri
Chicken rice noodles
King prawn tempura with chili sauce
Steamed short rib dumplings
Chewy pickled radish
Kimchi
Iced mango
740kcal
King prawn tempura with chili sauce
Steamed short rib dumplings
Chewy pickled radish
Kimchi
Iced mango
740kcal
07
Mon
Steamed rice
Beef and bean sprout soup
Andong-style braised chicken
Acorn jelly with seasoned sauce
Stir-fried mushrooms and zucchini
Cubed radish kimchi
Churros
711kcal
Beef and bean sprout soup
Andong-style braised chicken
Acorn jelly with seasoned sauce
Stir-fried mushrooms and zucchini
Cubed radish kimchi
Churros
711kcal
08
Tue
Barley rice
Soft tofu spicy soup
Stir-fried chili peppers and pork
Vegetable spring rolls
Seasoned crunchy pickled radish
Kimchi
Steamed flower buns
727kcal
Soft tofu spicy soup
Stir-fried chili peppers and pork
Vegetable spring rolls
Seasoned crunchy pickled radish
Kimchi
Steamed flower buns
727kcal
10
Thu
Black rice
Potato hand-torn dough soup
Stir-fried spicy pork
Steamed vegetable egg custard
Wrapped cabbage with ssamjang (dipping sauce)
Kimchi
Orange
709kcal
Potato hand-torn dough soup
Stir-fried spicy pork
Steamed vegetable egg custard
Wrapped cabbage with ssamjang (dipping sauce)
Kimchi
Orange
709kcal
11
Fri
Tomato hayashi rice
Enoki mushroom miso soup
Fried squid rings
Sausage and rice cake skewers
Green salad with dressing
Cubed radish kimchi
Yogurt
738kcal
Enoki mushroom miso soup
Fried squid rings
Sausage and rice cake skewers
Green salad with dressing
Cubed radish kimchi
Yogurt
738kcal
14
Mon
Steamed rice
Clear bean sprout soup
Stir-fried chicken galbi with sundae (Korean blood sausage)
Potato croquette with ketchup
Stir-fried eggplant in oyster sauce
Kimchi
Golden pineapple
728kcal
Clear bean sprout soup
Stir-fried chicken galbi with sundae (Korean blood sausage)
Potato croquette with ketchup
Stir-fried eggplant in oyster sauce
Kimchi
Golden pineapple
728kcal
15
Tue
Lentil rice
Pork kimchi stew
Fish cutlet with tartar sauce
Jjajang tteokbokki (rice cakes in black bean sauce)
Seasoned perilla leaves
Cubed radish kimchi
Fruit rice balls
729kcal
Pork kimchi stew
Fish cutlet with tartar sauce
Jjajang tteokbokki (rice cakes in black bean sauce)
Seasoned perilla leaves
Cubed radish kimchi
Fruit rice balls
729kcal
16
Wed
Steamed rice
Dumpling and egg soup
Grilled pork bulgogi
Seasoned dried squid with gochujang (Korean red pepper paste)
Braised ham and potatoes
Kimchi
Green grape jelly
710kcal
Dumpling and egg soup
Grilled pork bulgogi
Seasoned dried squid with gochujang (Korean red pepper paste)
Braised ham and potatoes
Kimchi
Green grape jelly
710kcal
17
Thu
Barley Rice
Beef Seaweed Soup
Braised Chicken
Soft Tofu & Seasoning Sauce
Broccoli with Black Sesame Salad
Kimchi
Honey Hotteok Bread
711kcal
Beef Seaweed Soup
Braised Chicken
Soft Tofu & Seasoning Sauce
Broccoli with Black Sesame Salad
Kimchi
Honey Hotteok Bread
711kcal
18
Fri
White Rice
Fried Egg
Beef Bulgogi
Korean Pancake with Meat
Sweet and Spicy Fried Chicken
Stir-fried Kimchi
Mango Juice
Mandarin
740kcal
Fried Egg
Beef Bulgogi
Korean Pancake with Meat
Sweet and Spicy Fried Chicken
Stir-fried Kimchi
Mango Juice
Mandarin
740kcal
21
Mon
White Rice
Army Stew
Menchi Katsu (Japanese-style minced meat cutlet)
Quail Eggs and Fish Cake Stew
Stir-fried Bean Sprouts
Radish Kimchi
Cherry Tomatoes
720kcal
Army Stew
Menchi Katsu (Japanese-style minced meat cutlet)
Quail Eggs and Fish Cake Stew
Stir-fried Bean Sprouts
Radish Kimchi
Cherry Tomatoes
720kcal
22
Tue
Mixed Grain Rice
Beef Radish Soup
Braised Kimchi with Canned Mackerel
Vienna Sausages Stir-fried with Ketchup
Grilled Seaweed
Radish Kimchi
Potato Cheese Bread
727kcal
Beef Radish Soup
Braised Kimchi with Canned Mackerel
Vienna Sausages Stir-fried with Ketchup
Grilled Seaweed
Radish Kimchi
Potato Cheese Bread
727kcal
23
Wed
White Rice
Young Radish Soybean Paste Soup
Duck Bulgogi
Perilla Oil Buckwheat Noodles
Seasoned Chives Salad
Kimchi
Strawberry Yogurt
711kcal
Young Radish Soybean Paste Soup
Duck Bulgogi
Perilla Oil Buckwheat Noodles
Seasoned Chives Salad
Kimchi
Strawberry Yogurt
711kcal
24
Thu
Brown Rice
Squid and Radish Soup
Barbecue Grilled Chicken Drumsticks
Aussie Fries with Cheese & Ranch Sauce
Cayonnaise Salad
Kimchi
Morning Bread & Strawberry Jam
711kcal
Squid and Radish Soup
Barbecue Grilled Chicken Drumsticks
Aussie Fries with Cheese & Ranch Sauce
Cayonnaise Salad
Kimchi
Morning Bread & Strawberry Jam
711kcal
25
Fri
Soybean Sprout Rice & Seasoning Sauce
Clam Soybean Paste Stew
Stir-fried Pork
Kimchi Pancake
Cubed Radish Kimchi
Pear Juice
723kcal
Clam Soybean Paste Stew
Stir-fried Pork
Kimchi Pancake
Cubed Radish Kimchi
Pear Juice
723kcal
28
Mon
White Rice
Egg Soup
Stir-fried Pork and Kimchi
Fried Tofu
Seasoned Bean Sprouts
Kimchi
Yakgwa (Traditional Korean Sweet)
711kcal
Egg Soup
Stir-fried Pork and Kimchi
Fried Tofu
Seasoned Bean Sprouts
Kimchi
Yakgwa (Traditional Korean Sweet)
711kcal
29
Tue
Millet Rice
Spicy Beef Soup (Yukgaejang)
Chicken Pizza Cutlet
Egg Pancake with Enoki Mushrooms
Seasoned Seaweed and Tofu
Cubed Radish Kimchi
Bifidus Yogurt
729kcal
Spicy Beef Soup (Yukgaejang)
Chicken Pizza Cutlet
Egg Pancake with Enoki Mushrooms
Seasoned Seaweed and Tofu
Cubed Radish Kimchi
Bifidus Yogurt
729kcal
30
Wed
White Rice
Soybean Paste Soup with Napa Cabbage
Rosé Braised Chicken
Shrimp Nuggets
Seasoned Radish
Kimchi
Banana
713kcal
Soybean Paste Soup with Napa Cabbage
Rosé Braised Chicken
Shrimp Nuggets
Seasoned Radish
Kimchi
Banana
713kcal
31
Thu
Kidney Bean Rice
Soybean Sprout and Kimchi Soup
Korean Beef Bulgogi with Bok Choy
Seasoned Mung Bean Jelly with Seaweed
Stir-fried Anchovies with Almonds
Kimchi
Steamed Pumpkin Bun
729kcal
Soybean Sprout and Kimchi Soup
Korean Beef Bulgogi with Bok Choy
Seasoned Mung Bean Jelly with Seaweed
Stir-fried Anchovies with Almonds
Kimchi
Steamed Pumpkin Bun
729kcal