Sunday Sun | Monday Mon | Tuesday Tue | Wednesday Wed | Thursday Thu | Friday Fri | Saturday Sat |
---|---|---|---|---|---|---|
01
Wed
Rice
Miso Soup
Stir-fried pork
Fried squid ball
Seasoned radish
Kimchi
Orange
711kcal
Miso Soup
Stir-fried pork
Fried squid ball
Seasoned radish
Kimchi
Orange
711kcal
02
Thu
Barley rice
Soft tofu stew
Hamburger steak
Japchae
Lettuce Kimchi
Kimchi
Mango Jelly
713kcal
Soft tofu stew
Hamburger steak
Japchae
Lettuce Kimchi
Kimchi
Mango Jelly
713kcal
03
Fri
Chicken Rice Noodles
Meatballs
Mini Fish Bread
Pickled Radish
Kimchi
Plum Juice
711kcal
Meatballs
Mini Fish Bread
Pickled Radish
Kimchi
Plum Juice
711kcal
06
Mon
Rice
Dumpling and Egg Soup
Sweet and sour pork
Black bean tteokbokki
Cucumber kimchi
Kimchi
Yogurt
730kcal
Dumpling and Egg Soup
Sweet and sour pork
Black bean tteokbokki
Cucumber kimchi
Kimchi
Yogurt
730kcal
07
Tue
Black Bean Rice
Soybean-paste soup
Bean sprout Bulgogi
Corn cheese
Stir-fried muschrooms
Kimchi
Shrimp chips
715kcal
Soybean-paste soup
Bean sprout Bulgogi
Corn cheese
Stir-fried muschrooms
Kimchi
Shrimp chips
715kcal
08
Wed
Rice
Squid and fish cake soup
Steamed chicken
Stir-fried crab and fish meat
Seasoned sesame leaf
Kimchi
Peanut Biscuit
720kcal
Squid and fish cake soup
Steamed chicken
Stir-fried crab and fish meat
Seasoned sesame leaf
Kimchi
Peanut Biscuit
720kcal
09
Thu
Mixed Rice
Budae Jjigae
Shrimp patty
Seasoned Konjac
Roasted seaweed
Kimchi
Cherry tomatoes
719kcal
Budae Jjigae
Shrimp patty
Seasoned Konjac
Roasted seaweed
Kimchi
Cherry tomatoes
719kcal
10
Fri
Curry with Rice
Miso Soup
Mini-donkatsu
Grilled sausage
Salad with dressing
Kimchi
Yogurt
729kcal
Miso Soup
Mini-donkatsu
Grilled sausage
Salad with dressing
Kimchi
Yogurt
729kcal
13
Mon
Rice
Potato Soup
Menchi-katsu
Boiled quail egg
Seasoned spinach
Kimchi
Mandarin
712kcal
Potato Soup
Menchi-katsu
Boiled quail egg
Seasoned spinach
Kimchi
Mandarin
712kcal
14
Tue
Barley Rice
Fish cake soup
Chicken Steak
Mashed Potatoes
Stir-fried bok choy
Kimchi
Chocolate
728kcal
Fish cake soup
Chicken Steak
Mashed Potatoes
Stir-fried bok choy
Kimchi
Chocolate
728kcal
15
Wed
Rice
Beef Radish Soup
Oven-baked fish
Smoked-BBQ
Bean Sprout
Kimchi
Yogurt
714kcal
Beef Radish Soup
Oven-baked fish
Smoked-BBQ
Bean Sprout
Kimchi
Yogurt
714kcal
16
Thu
Black Rice
Jjamppong-soup
Stir-fried pork
Fried shrimp balls
Chive Kimchi
Kimchi
Flower bread
722kcal
Jjamppong-soup
Stir-fried pork
Fried shrimp balls
Chive Kimchi
Kimchi
Flower bread
722kcal
17
Fri
Fish cake noodles
Mini-hamburger
Fried squid
Pickled radish
Kimchi
Cool-piece
728kcal
Mini-hamburger
Fried squid
Pickled radish
Kimchi
Cool-piece
728kcal
20
Mon
Rice
Kimchi Soup
Cheese Donkatsu
Mushroom pancake
Salad with dressing
Kimchi
Barley Latte
718kcal
Kimchi Soup
Cheese Donkatsu
Mushroom pancake
Salad with dressing
Kimchi
Barley Latte
718kcal
21
Tue
Millet rice
Pork Jjigae
Stir-fried squid
Vienna sausage
Seaweed stalk
Kimchi
Steamed bun
712kcal
Pork Jjigae
Stir-fried squid
Vienna sausage
Seaweed stalk
Kimchi
Steamed bun
712kcal
22
Wed
Rice
Seaweed soup
Stir-fried pork and kimchi
Fried Tofu
Dried seaweed
Kimchi
Yogurt
710kcal
Seaweed soup
Stir-fried pork and kimchi
Fried Tofu
Dried seaweed
Kimchi
Yogurt
710kcal
23
Thu
Rice with peas
Chicken Soup
Stir-fried soondae
Buckwheat crepe
Radish Kimchi
Kimchi
Banana
715kcal
Chicken Soup
Stir-fried soondae
Buckwheat crepe
Radish Kimchi
Kimchi
Banana
715kcal
24
Fri
Kimchi fried rice
Miso soup
Tomato meatballs
French fries
Cornslaw salad
Kimchi
Yogurt
725kcal
Miso soup
Tomato meatballs
French fries
Cornslaw salad
Kimchi
Yogurt
725kcal
27
Mon
Rice
Bean sprout soup
Grilled rib patties
Cream curry Udon
Seasoned greens
Kimchi
Yogurt
715kcal
Bean sprout soup
Grilled rib patties
Cream curry Udon
Seasoned greens
Kimchi
Yogurt
715kcal
28
Tue
Millet rice
Cabbage soup
Stir-fried spicy pork
Seasoned jello
Stir-fried zucchini
Kimchi
French Pie
710kcal
Cabbage soup
Stir-fried spicy pork
Seasoned jello
Stir-fried zucchini
Kimchi
French Pie
710kcal