| Sunday Sun | Monday Mon | Tuesday Tue | Wednesday Wed | Thursday Thu | Friday Fri | Saturday Sat |
|---|---|---|---|---|---|---|
12
Wed
Rice
Bean Sprout Soup
Boneless Chicken Galbi
Seasoned Mung Bean Jelly with Seaweed Flakes
Blanched Broccoli with Gochujang Sauce
Kimchi
Strawberry Macaron
725kcal
Bean Sprout Soup
Boneless Chicken Galbi
Seasoned Mung Bean Jelly with Seaweed Flakes
Blanched Broccoli with Gochujang Sauce
Kimchi
Strawberry Macaron
725kcal
13
Thu
Mixed Grain Rice
Beef Bone Broth Rice Cake Soup
Grilled Flounder
Vegetable Bibim Dumplings
Seasoned Mung Bean Sprouts
Kimchi
Yogurt
710kcal
Beef Bone Broth Rice Cake Soup
Grilled Flounder
Vegetable Bibim Dumplings
Seasoned Mung Bean Sprouts
Kimchi
Yogurt
710kcal
14
Fri
Rice
Beef and Radish Soup
Grilled Chicken Drumsticks
Korean-Style Japchae
Seasoned Cucumber Salad
Chonggak Kimchi
Korean Melon
730kcal
Beef and Radish Soup
Grilled Chicken Drumsticks
Korean-Style Japchae
Seasoned Cucumber Salad
Chonggak Kimchi
Korean Melon
730kcal
18
Tue
Rice
Olgaengi-guk (Freshwater Snail Soup)
Stir-Fried Squid and Vegetables
Korean Sweet Potato Mattang
Fresh Eolgali Cabbage Salad
Kimchi
Banana
711kcal
Olgaengi-guk (Freshwater Snail Soup)
Stir-Fried Squid and Vegetables
Korean Sweet Potato Mattang
Fresh Eolgali Cabbage Salad
Kimchi
Banana
711kcal
19
Wed
Chicken Curry Rice
Enoki Mushroom Soup
Stir-Fried Vienna Sausages
Apple and Chicory Salad
Kimchi
Cherry Tomatoes
721kcal
Enoki Mushroom Soup
Stir-Fried Vienna Sausages
Apple and Chicory Salad
Kimchi
Cherry Tomatoes
721kcal
20
Thu
Rice
Chicken Soup
Grilled Mackerel with Teriyaki Sauce
Stir-Fried Ham and Potatoes
Fresh Minari Salad
Kimchi
Pudding
727kcal
Chicken Soup
Grilled Mackerel with Teriyaki Sauce
Stir-Fried Ham and Potatoes
Fresh Minari Salad
Kimchi
Pudding
727kcal
21
Fri
Kimchi Noodles
Menchi Katsu
Corn Pancake
Fresh Chive Salad
Pickled Radish
Morning Bread
Strawberry Jam
722kcal
Menchi Katsu
Corn Pancake
Fresh Chive Salad
Pickled Radish
Morning Bread
Strawberry Jam
722kcal
24
Mon
Rice
Eolgali Cabbage Soybean Paste Soup
Soy Sauce Bulgogi
Kimchi Pancake
Stir-Fried Zucchini
Kkakdugi
Sikhye
730kcal
Eolgali Cabbage Soybean Paste Soup
Soy Sauce Bulgogi
Kimchi Pancake
Stir-Fried Zucchini
Kkakdugi
Sikhye
730kcal
25
Tue
Millet Rice
Clear Bean Sprout Soup
Spicy Stir-Fried Pork
Seasoned Cabbage Greens
Stir-Fried Oyster Mushrooms
Kimchi
Spoonable Yogurt
722kcal
Clear Bean Sprout Soup
Spicy Stir-Fried Pork
Seasoned Cabbage Greens
Stir-Fried Oyster Mushrooms
Kimchi
Spoonable Yogurt
722kcal
26
Wed
Rice
Budae Jjigae
Steamed Pork with Chives
Pan-Fried Round Meat Patties with Ketchup
Seasoned Perilla Leaves
Kimchi
Orange
725kcal
Budae Jjigae
Steamed Pork with Chives
Pan-Fried Round Meat Patties with Ketchup
Seasoned Perilla Leaves
Kimchi
Orange
725kcal
27
Thu
Octopus Rice
Seafood and Bean Sprout Soup
Steamed Pork with Chives
Jajang Tteokbokki
Seasoned Chives
Kimchi
Fruit Juice
731kcal
Seafood and Bean Sprout Soup
Steamed Pork with Chives
Jajang Tteokbokki
Seasoned Chives
Kimchi
Fruit Juice
731kcal
28
Fri
Ragu Spaghetti
Cream Soup
Gorgonzola Pizza
Green Salad & Dressing
Pickles
Stir-Fried Hoeori Potatoes
733kcal
Cream Soup
Gorgonzola Pizza
Green Salad & Dressing
Pickles
Stir-Fried Hoeori Potatoes
733kcal
31
Mon
Rice
Dotori-muk Naengguk (Cold Acorn Jelly Soup)
Stir-Fried Pork Bulgogi
Stir-Fried Anchovies and Almonds
Seasoned Bean Sprouts
Kimchi
Yogurt
722kcal
Dotori-muk Naengguk (Cold Acorn Jelly Soup)
Stir-Fried Pork Bulgogi
Stir-Fried Anchovies and Almonds
Seasoned Bean Sprouts
Kimchi
Yogurt
722kcal

