Sunday Sun | Monday Mon | Tuesday Tue | Wednesday Wed | Thursday Thu | Friday Fri | Saturday Sat |
---|---|---|---|---|---|---|
04
Mon
Steamed rice
Potato soup
Stir-fried pork with kimchi
Steamed tofu
Seasoned perilla leaves
Radish kimchi
Pickled vegetables
705kcal
Potato soup
Stir-fried pork with kimchi
Steamed tofu
Seasoned perilla leaves
Radish kimchi
Pickled vegetables
705kcal
05
Tue
Black rice
Cabbage soup
Grilled rice cake patties
Blanched mung bean jelly with black sesame dressing
Cucumber salad
Kimchi
Orange
705kcal
Cabbage soup
Grilled rice cake patties
Blanched mung bean jelly with black sesame dressing
Cucumber salad
Kimchi
Orange
705kcal
06
Wed
Steamed rice
Beef and seaweed soup
Grilled drumsticks with BBQ sauce
Shrimp tempura with chili sauce
Beef and rice cakes
Kimchi
Pig bar
753kcal
Beef and seaweed soup
Grilled drumsticks with BBQ sauce
Shrimp tempura with chili sauce
Beef and rice cakes
Kimchi
Pig bar
753kcal
08
Fri
Jajangmyeon
Mushroom and miso soup
Chili crispy chicken
Boiled dumplings
Pickled radish sticks
Kimchi
Yogurt
758kcal
Mushroom and miso soup
Chili crispy chicken
Boiled dumplings
Pickled radish sticks
Kimchi
Yogurt
758kcal
11
Mon
Steamed rice
Fish cake soup
Pork cutlet
Seasoned agar-agar
Cabbage salad
Radish kimchi
Fresh fruit
720kcal
Fish cake soup
Pork cutlet
Seasoned agar-agar
Cabbage salad
Radish kimchi
Fresh fruit
720kcal
12
Tue
Mixed grain rice
Dried pollack and radish soup
Spicy chicken stew
Vegetable spring rolls
Stir-fried chives and tofu
Kimchi
Steamed pumpkin bread
721kcal
Dried pollack and radish soup
Spicy chicken stew
Vegetable spring rolls
Stir-fried chives and tofu
Kimchi
Steamed pumpkin bread
721kcal
13
Wed
Steamed rice
Spicy beef soup
Sweet and sour squid
Sweet potato salad
Stir-fried mini oyster mushrooms
Kimchi
Cherry tomatoes
723kcal
Spicy beef soup
Sweet and sour squid
Sweet potato salad
Stir-fried mini oyster mushrooms
Kimchi
Cherry tomatoes
723kcal
14
Thu
Brown rice with whole beans
Spring cabbage miso soup
Stir-fried pork
Buckwheat pancakes
Seasoned bean sprouts
Kimchi
Chupa Chups
718kcal
Spring cabbage miso soup
Stir-fried pork
Buckwheat pancakes
Seasoned bean sprouts
Kimchi
Chupa Chups
718kcal
15
Fri
Crab and egg fried rice
Katsuobushi and tofu soup
Cheese pizza
Popcorn chicken with mustard sauce
Lettuce salad with dressing
Pickled cucumbers
Red grapefruit cup juice
755kcal
Katsuobushi and tofu soup
Cheese pizza
Popcorn chicken with mustard sauce
Lettuce salad with dressing
Pickled cucumbers
Red grapefruit cup juice
755kcal
18
Mon
Steamed rice
Bean sprout kimchi soup
Menchi-katsu
Tomato penne pasta
Stir-fried burdock strips
Kimchi
Potato salad
718kcal
Bean sprout kimchi soup
Menchi-katsu
Tomato penne pasta
Stir-fried burdock strips
Kimchi
Potato salad
718kcal
19
Tue
Barley rice
Seaweed and miso soup
Smoked duck oven-roasted
Sesame cold noodles
Ssamjang
Kimchi
Fruit rice cake
709kcal
Seaweed and miso soup
Smoked duck oven-roasted
Sesame cold noodles
Ssamjang
Kimchi
Fruit rice cake
709kcal
20
Wed
Steamed rice
Soft tofu stew
Salmon cutlet with tartar sauce
Corn cheese
Broccoli with soy sauce dip
Kimchi
Banana
725kcal
Soft tofu stew
Salmon cutlet with tartar sauce
Corn cheese
Broccoli with soy sauce dip
Kimchi
Banana
725kcal
21
Thu
Black bean rice
Perilla leaf and miso soup
Pork curry bulgogi
Seafood and chives pancake
Stir-fried shredded potatoes
Kimchi
Green grape jelly
713kcal
Perilla leaf and miso soup
Pork curry bulgogi
Seafood and chives pancake
Stir-fried shredded potatoes
Kimchi
Green grape jelly
713kcal
22
Fri
Sesame chicken soup
Steamed king-size dumplings
Fish cake stir-fried with hot pepper paste
Chive pickled vegetables
Cabbage pickled vegetables
Sikhye
733kcal
Steamed king-size dumplings
Fish cake stir-fried with hot pepper paste
Chive pickled vegetables
Cabbage pickled vegetables
Sikhye
733kcal
25
Mon
Steamed rice
Bean sprout clear soup
Spicy chicken stir-fry with chicken leg meat
Yaki udon
Pickled radish and vegetable stir-fry
Kimchi
Yakgwa
710kcal
Bean sprout clear soup
Spicy chicken stir-fry with chicken leg meat
Yaki udon
Pickled radish and vegetable stir-fry
Kimchi
Yakgwa
710kcal
26
Tue
Barley rice
Beef and radish soup
Grilled curry-flavored yellow corvina fish
Vegetable scrambled eggs
Spicy chicken-flavored seaweed
Kimchi
Chocolate doughnut
702kcal
Beef and radish soup
Grilled curry-flavored yellow corvina fish
Vegetable scrambled eggs
Spicy chicken-flavored seaweed
Kimchi
Chocolate doughnut
702kcal
27
Wed
Steamed rice
Sujebi with spicy seafood broth
Kwabaraou
Stir-fried fish cakes with quail eggs
Seasoned mung bean sprouts
Kimchi / Golden pineapple
730kcal
Sujebi with spicy seafood broth
Kwabaraou
Stir-fried fish cakes with quail eggs
Seasoned mung bean sprouts
Kimchi / Golden pineapple
730kcal
28
Thu
Brown rice
Egg soup
Jjajang marinated chicken
Vegetable croquette with ketchup
Shredded radish salad
Kimchi
Honey pancake bread
719kcal
Egg soup
Jjajang marinated chicken
Vegetable croquette with ketchup
Shredded radish salad
Kimchi
Honey pancake bread
719kcal