Sunday Sun | Monday Mon | Tuesday Tue | Wednesday Wed | Thursday Thu | Friday Fri | Saturday Sat |
---|---|---|---|---|---|---|
02
Mon
Glutinous rice with millet
Fish cake radish soup
Rosé pork stir-fry
Triangle curry spring rolls
Seaweed salad
Cubed radish kimchi
Potato cheese bread
719kcal
Fish cake radish soup
Rosé pork stir-fry
Triangle curry spring rolls
Seaweed salad
Cubed radish kimchi
Potato cheese bread
719kcal
03
Tue
Steamed rice
Tteokguk (rice cake soup) with mini rice cakes
Grilled Pacific cod with teriyaki sauce
Mini meat skewer stew
Lotus root sesame salad
Kimchi
Bifidus (Yogurt)
719kcal
Tteokguk (rice cake soup) with mini rice cakes
Grilled Pacific cod with teriyaki sauce
Mini meat skewer stew
Lotus root sesame salad
Kimchi
Bifidus (Yogurt)
719kcal
04
Wed
Brown rice
Perilla seaweed soup
Spicy stir-fried chicken thigh
Macaroni corn salad
Crab meat and bean sprout salad
Kimchi
Orange
712kcal
Perilla seaweed soup
Spicy stir-fried chicken thigh
Macaroni corn salad
Crab meat and bean sprout salad
Kimchi
Orange
712kcal
05
Thu
Steamed rice
Spinach soybean paste soup
Korean-style bulgogi with mushrooms
Korean-style japchae (stir-fried glass noodles)
Stir-fried pumpkin and onion
Cubed radish kimchi
Yakgwa (Korean sweet dessert)
730kcal
Spinach soybean paste soup
Korean-style bulgogi with mushrooms
Korean-style japchae (stir-fried glass noodles)
Stir-fried pumpkin and onion
Cubed radish kimchi
Yakgwa (Korean sweet dessert)
730kcal
06
Fri
Jjajang (black bean sauce) rice
Enoki mushroom miso soup
Sirloin sweet and sour pork
King-sized Jjajang dumplings
Pickled radish slices
Cookies & Cream Ice Cream
741kcal
Enoki mushroom miso soup
Sirloin sweet and sour pork
King-sized Jjajang dumplings
Pickled radish slices
Cookies & Cream Ice Cream
741kcal
09
Mon
Barley rice
Soft tofu egg soup
Duck bulgogi
Seasoned acorn jelly with radish
Seasoned chives
Kimchi
Honey Hotteok (Korean pancake)
709kcal
Soft tofu egg soup
Duck bulgogi
Seasoned acorn jelly with radish
Seasoned chives
Kimchi
Honey Hotteok (Korean pancake)
709kcal
10
Tue
Mixed grain rice
Squid radish soup
Curry braised chicken
Sweet and sour fried dumplings
Seasoned cucumber
Kimchi
Cherry tomatoes
706kcal
Squid radish soup
Curry braised chicken
Sweet and sour fried dumplings
Seasoned cucumber
Kimchi
Cherry tomatoes
706kcal
11
Wed
Steamed rice
Clear bean sprout soup
Pork bulgogi in soy sauce
Katsuobushi udon
Broccoli with red chili paste
Kimchi
Blueberry jelly
712kcal
Clear bean sprout soup
Pork bulgogi in soy sauce
Katsuobushi udon
Broccoli with red chili paste
Kimchi
Blueberry jelly
712kcal
12
Thu
Steamed rice
Dumpling soup
Chicken katsu
Soy sauce tteokbokki
Seasoned mung bean sprouts
Cubed radish kimchi
Squeezable yogurt
709kcal
Dumpling soup
Chicken katsu
Soy sauce tteokbokki
Seasoned mung bean sprouts
Cubed radish kimchi
Squeezable yogurt
709kcal
13
Fri
Carbonara
Corn soup
Onion cheese pizza
Pickled cucumber
Tornado potato
Orange mango juice
711kcal
Corn soup
Onion cheese pizza
Pickled cucumber
Tornado potato
Orange mango juice
711kcal
19
Thu
Corn cheese kimchi fried rice
Tofu udon soup
Fried chicken
Fried egg
Crunchy pickled radish
Yogurt
731kcal
Tofu udon soup
Fried chicken
Fried egg
Crunchy pickled radish
Yogurt
731kcal
20
Fri
Steamed rice
Soft tofu stew
Grilled beef short rib patties
Stir-fried fish cake in gochujang sauce
Grilled seaweed
Cubed radish kimchi
Red bean paste rice cake
729kcal
Soft tofu stew
Grilled beef short rib patties
Stir-fried fish cake in gochujang sauce
Grilled seaweed
Cubed radish kimchi
Red bean paste rice cake
729kcal
23
Mon
Steamed rice
Dried pollack bean sprout soup
Chicken thigh steak
Tomato penne pasta
Cucumber tangtangi (spicy cucumber salad)
Cubed radish kimchi
Banana
710kcal
Dried pollack bean sprout soup
Chicken thigh steak
Tomato penne pasta
Cucumber tangtangi (spicy cucumber salad)
Cubed radish kimchi
Banana
710kcal
24
Tue
Black rice
Cabbage soup
Stir-fried squid and pork
Grilled tofu
Paprika sticks
Cubed radish kimchi
Grape cup juice
712kcal
Cabbage soup
Stir-fried squid and pork
Grilled tofu
Paprika sticks
Cubed radish kimchi
Grape cup juice
712kcal
25
Wed
Steamed rice
Beef soup
Cheese hamburger steak
Mashed egg potatoes
Young leaf lettuce salad with dressing
Kimchi
Morning bread
722kcal
Beef soup
Cheese hamburger steak
Mashed egg potatoes
Young leaf lettuce salad with dressing
Kimchi
Morning bread
722kcal
26
Thu
Steamed rice
Chicken soup with glass noodles
Salmon cutlet with tartar sauce
Buckwheat crepe
Seasoned bean sprouts
Cubed radish kimchi
Handmade chocolate cookie
709kcal
Chicken soup with glass noodles
Salmon cutlet with tartar sauce
Buckwheat crepe
Seasoned bean sprouts
Cubed radish kimchi
Handmade chocolate cookie
709kcal
27
Fri
Pork and eggplant pot rice with sauce
Beef bone soup with greens
Grilled shrimp skewers
Spicy chicken udon
Cubed radish kimchi
Apple juice
723kcal
Beef bone soup with greens
Grilled shrimp skewers
Spicy chicken udon
Cubed radish kimchi
Apple juice
723kcal
30
Mon
Steamed rice
Tofu skewer fish cake soup
Pork sirloin cutlet
Buckwheat noodles with perilla oil
Cabbage salad with dressing
Cubed radish kimchi
Peach yogurt
713kcal
Tofu skewer fish cake soup
Pork sirloin cutlet
Buckwheat noodles with perilla oil
Cabbage salad with dressing
Cubed radish kimchi
Peach yogurt
713kcal